Amazing Uses Of Saffron According To Ayurveda

Saffron thread is generally used for treating moderate depression. Saffron is one of the most important ingredients used in Ayurvedic medicines.

The popularity of saffron is even mentioned in Ayurvedic treatises such as Charaka Samhita and Sushruta Samhita. This magical herb is considered a boon for treating various ailments.

Saffron is referred to as 'Zafaran" or 'Kesar", which is also considered to be 'Tridoshara", meaning a destroyer of aggravation in the body. According to Ayurveda, this herb, known as Crocus Sativus (botanical name), is grouped under Varnya gana.


Is A Good Appetiser

Saffron is considered as a versatile herb and has many culinary benefits. Mostly used as a flavouring base in dishes, saffron is beneficial in Indian households, irrespective of its price. Saffron manages to increase the appetite as well as balances out your digestion (improvement of digestion).


Reduces Pigments

A few strands of saffron can help to reduce dark pigments in your skin. It can prevent a host of skin pigmentation problems such dark circles under your eyes, acne and pimple scars. Massage your face with honey and a few strands of saffron, so as to reduce the pigmentation and dark spots. These are some of the 15 best uses of saffron according to ayurveda.

Helps Ease Menstruation Problem

Saffron has a positive influence on hormonal levels as well as the female reproductive system. Saffron works well in a natural way to help reduce menstruation problems and period irregularities.

Gets You A Glowing Skin

It is a known fact that saffron is not limited to being a spice that is used in food, but it is also used sparingly in face packs. If you want to improve blood circulation and add glow to your face then make a pack using honey and saffron. One of the amazing uses of saffron according to Ayurveda is that it can keep your skin glowing for a long duration of time.

Treats Kidney Stones

The uses of saffron dates back to ancient cultures when it was utilised for improving blood circulation. This Chinese herb was used to relieve stomach aches and kidney stones.

Reduces Memory Loss

This wonder spice has the power to boost memory as well as recall capacity. It helps in improving memory retention (learning process).